The Coco Chill class taught by Selina will start at the later time of 6pm on a Wednesday evening and is 45 minutes long.
The Coco Collective Studio is running a full schedule of online yoga (barre & pilates) classes including the NLS class.
This is the class you never knew you needed
WHAT TO EXPECT
The classes will be beginner level Hatha yoga focussing on the mind body connection using gentle movement with breathe control to calm the mind bringing you all into the moment…….rather than your 100 job ‘to do’ list.
The aim of the class is to leave you feeling like a large weight has been lifted from your shoulders – experiencing total relaxation and bliss. This class is suitable for all levels and is low in intensity. It will help you twist and stretch and undo a little of the stress and anxiety of the current pandemic we find ourselves in.
Everyone is welcome. Don’t worry you don’t need to be super flexible or able to touch your toes. Also the benefit of the online class if that no-one can see you during the practice.
Now might be the time to give it a try
If you are unable to make the class at 6pm, provided you have pre-booked you will be sent a recording
to be reviewed up to 10pm the following day.
COST
There are various options for payment to give you as much flexibility as possible. In addition each of the options enables you to attend the NLS Coco Chill class as well as attend other classes at the studio. The different memberships available to you as an NLS member are as follows (with a 20% discount on usual class price):-
CLASS PASSES
There are various options for payment to give you as much flexibility as possible. In addition each of the options enables you to attend the NLS Coco Chill class as well as attend other classes on the studio schedule.
Coco Classes & Memberships
Live & Recorded Classes
More details are here https://www.cococollective.co.uk/coco-live-yoga-workouts-at-home/
To book your first session please use the links above for each pass / membership type or go to https://cocostudio.punchpass.com/ to purchase a pass and create an account. Once you have set up an account you can reserve your place for the Coco Chill class at 6pm on Wednesdays.
If you have any queries please contact Selina Hinchliffe at Selina.Hinchliffe@brownejacobson.com or her PA Kim on Kimberley.Davie@brownejacobson.com