Calm the Mind - Let's Do Yoga in January!

Calm the Mind - Let's Do Yoga in January!


Location: YOGA Studio, (above Castle Gym), 4th Floor, 4 Castle Boulevard, Nottingham NG7 1FB
Start: 6th Jun 2019 11:15 am
End: 30th Sep 2019 5:30 pm

Calm the Mind: Let's Do Yoga!

YOGA STUDIO

(Above Castle Gym) 4th Floor, 4 Castle Boulevard,

Nottingham NG7 1FB

 

The Yoga classes are still running weekly with Selina Hinchliffe for members of NLS.

Every Wednesday

Arrival at 5.15pm

Prompt start 5.30pm - concludes 6.30pm

 

The weekly classes will be held at a dedicated Yoga Studio, starting Wednesday 9th January with arrival from 5:15pm for a prompt start at 5:30pm.

Cost will be £20 for a 5 week pass to be used within an 8 week period, or it will expire. The costs are to cover the room hire.

Payment is by cash only to be paid at your first session (each time your 5 week pass has expired).

WHAT TO EXPECT:

The classes will be beginner level Hatha yoga focussing on the mind body connection using gentle movement with breathe control to calm the mind bringing you all into the moment…….rather than your 100 job ‘to do’ list.

Everyone can benefit from gentle yoga. There is room for every level of experience, age and shape!

Please bring your own mats and wear loose clothing!

To register your interest email: nottinghamshirelawsociety@nottslawsoc.org