Coco Chill - Yoga

Coco Chill - Yoga


Location: Coco Collective Studio, Top Floor Studio, 1 Kings Walk, Nottingham NG1 2AE
Start: 26th Feb 2020 5:45 pm
End: 30th Dec 2020 6:45 pm

After a year of fabulous yoga classes we are pleased to announce that Selina will continue running a weekly yoga class for NLS members at a new studio.

Classes will now be held at the Coco Collective Studio, Top Floor Studio, 1 Kings Walk, Nottingham, NG1 2AE (just off Upper Parliament Street) and will start at the later time of 5.45pm on a Wednesday evening. Link to the class is here

The class even has a new name – “Coco Chill”

Your practice will be led by Selina Hinchliffe, a Partner at solicitors firm Browne Jacobson LLP.  Selina is a 200 hour RYT qualified instructor training under Swami Maha-taranada in Arizona USA.  Selina came to yoga a few years ago after suffering an injury that prevented her usual running.  She found the benefits of yoga on her mind to be a powerful tool in managing the pressure of the legal world and soon set about practicing in various corners of the world from Ibiza to Bali until she eventually decided to take the step to qualify as an instructor.  The drive for this was so that she could share with others the healing benefits of yoga and to make a positive impact on the profession.

This is the class you never knew you needed

WHAT TO EXPECT

The classes will be beginner level Hatha yoga focussing on the mind body connection using gentle movement with breathe control to calm the mind bringing you all into the moment…….rather than your 100 job ‘to do’ list. 

The aim of the class is to leave you feeling like a large weight has been lifted from your shoulders – experiencing total relaxation and bliss.  This class is suitable for all levels and is low in intensity.

Everyone is welcome.  Don’t worry you don’t need to be super flexible or able to touch your toes.  

The new venue provides mats, blocks, bolsters and blankets.  Just bring yourself and wear comfy loose clothing.

Places are limited.

COST

There are various options for payment to give you as much flexibility as possible. In addition each of the options enables you to attend the NLS Coco Chill class as well as attend other classes at the studio.  The different memberships available to you as an NLS member are as follows (with a 20% discount on usual class price):- 

CLASS PASSES

If purchasing a class pass you will need to use the discount code to receive the below rates: LAW20

5 Class Pass 5x Class Pass 

£54 £43.20 - £8.64 p/class

3 month expiry

10 Class Pass 10x Class Pass 

£96 ££76.80 - £7.68 p/class

6 month expiry

Alternatively you can buy a membership at Coco Studio:-

Coco Corporate MINI membership (4x classes per month) Coco Corp MINI Membership - 4x classes p/month

£32 £25.60 p/month 

Coco Corporate UNLIMITED membership (attend as many classes as you want each month) Coco Corp UNLIMITED Membership 

£45 £36 p/month 

To book your first session in January please use the links above for each pass / membership type or go to  https://cocostudio.punchpass.com/ to purchase a pass and create an account.  Once you have set up an account you can reserve your place for the Coco Chill class at 5:45pm on Wednesdays.

 If you have any queries please contact Selina Hinchliffe at Selina.Hinchliffe@brownejacobson.com or her PA Kim on Kimberley.Davie@brownejacobson.com