Coco Chill - Yoga Online Classes

Coco Chill - Yoga Online Classes


Location: Coco Collective Studio, Top Floor Studio, 1 Kings Walk, Nottingham NG1 2AE
Start: 15th Jul 2020 6:00 pm
End: 30th Dec 2020 6:45 pm

The Coco Chill class taught by Selina will start at the later time of 6pm on a Wednesday evening and is 45 minutes long.

The Coco Collective Studio is running a full schedule of online yoga (barre & pilates) classes including the NLS class.

This is the class you never knew you needed

WHAT TO EXPECT

The classes will be beginner level Hatha yoga focussing on the mind body connection using gentle movement with breathe control to calm the mind bringing you all into the moment…….rather than your 100 job ‘to do’ list. 

The aim of the class is to leave you feeling like a large weight has been lifted from your shoulders – experiencing total relaxation and bliss.  This class is suitable for all levels and is low in intensity. It will help you twist and stretch and undo a little of the stress and anxiety of the current pandemic we find ourselves in.

Everyone is welcome.  Don’t worry you don’t need to be super flexible or able to touch your toes.  Also the benefit of the online class if that no-one can see you during the practice.

Now might be the time to give it a try

If you are unable to make the class at 6pm, provided you have pre-booked you will be sent a recording

to be reviewed up to 10pm the following day.

COST

There are various options for payment to give you as much flexibility as possible. In addition each of the options enables you to attend the NLS Coco Chill class as well as attend other classes at the studio.  The different memberships available to you as an NLS member are as follows (with a 20% discount on usual class price):- 

CLASS PASSES

There are various options for payment to give you as much flexibility as possible. In addition each of the options enables you to attend the NLS Coco Chill class as well as attend other classes on the studio schedule.  

Coco Classes & Memberships

  • Book online using existing class passes/memberships.
  • If you don't have a membership, all classes will be set at a flat rate of £8 p/class. There is also a £15 intro offer if you are a new member of the studio.
  • Or you can join the Coco Online Only Membership giving you access to Unlimited Monthly Classes for £35. This is a rolling monthly membership and includes all Yoga, Barre, Pilates and some weekly special classes.
  • Please book onto the class at least 15 mins before it starts otherwise you will not receive the link to join.
  • You will receive an email 10 minutes prior to the class start time  with a link to the class.
  • Once you've received the link, you'll be prompted to download Zoom (if you haven't already done so already). You can then select 'Join Meeting'.

Live & Recorded Classes

  • You must book on to a class to receive the recorded version later that day.
  • At the end of the each day, by 10pm, everyone who booked classes online that day  - will receive their recorded classes. Coco are providing the recorded video service as they know that joining the live classes might be a challenge for some people.
  • The recorded classes will be sent via email with a link for viewing.
  • You can book classes up to 7 days in advance.
  • You can use the Coco Studio Spotify Music for each class - or you can choose your own!

More details are here https://www.cococollective.co.uk/coco-live-yoga-workouts-at-home/

To book your first session please use the links above for each pass / membership type or go to  https://cocostudio.punchpass.com/ to purchase a pass and create an account.  Once you have set up an account you can reserve your place for the Coco Chill class at 6pm on Wednesdays.

 If you have any queries please contact Selina Hinchliffe at Selina.Hinchliffe@brownejacobson.com or her PA Kim on Kimberley.Davie@brownejacobson.com